Have a Cool Sleep: Cooling Blankets


The idea of having a blanket that keeps you cool may sound ridiculous to some of those who think that blankets are only for warming up our bodies. Sometimes we do not grab a blanket to stay warm, but to keep our body away from the outside; in other words, to put a layer between our body and the outside, to have a feeling of safety, or protect little ones from the weather and keep our body temperature at a moderate temperature.

Cooling blankets are serving the perfect solution for all those requirements listed above. The sole purpose of blankets has never been to keep our body super warm and use them in the cold seasons of the year. Blankets preserve our bodies from outside, and there are various products that you can find online and in the shopping malls. In this text, you will find detailed information about the blankets that can keep your body at a moderate temperature and some suggested products on the Amazon website that you can have a look at and choose the best one for you.



Important Points About Cooling Blankets

When we think of blankets, we are rather used to the conceptions of warmth, heat, fluffy, and comfy things. However, when it comes to the use of it, none of such products are handy for use during summer or warm nights. Therefore, the need for the blankets arises for different seasons of the year because none of us would like to sweat under a wool blanket on a warm night or freeze under a blanket, which has a very high level of breathability while sleeping.

Sometimes it is not only about the texture of the blanket that can keep you cool but also the feature of the heat-regulating of blankets that provides sweating. Therefore, one of the most crucial things that you should keep in mind is that choosing the blanket that has the ability of breathability. In order to provide this, a blanket needs the feature of a weaving style that is proper for airing. Some blankets go through a dense weaving style in order to have a product that is more long-lasting and thicker. However, dense woven blankets would cause the air ventilation not to occur by keeping the hot air inside, so cause sweating while sleeping. Using such blankets would definitely lower the quality of your sleep. Thus you would feel tired all day long. Therefore, instead of regarding such blankets as an additional expense, it is important to know that different blankets would satisfy different requirements of us, so our satisfaction would increase or lower accordingly.

Another point that you should take into consideration is choosing a blanket that is lightweight. Heavy blankets are designed to create some sort of pressure on your body due to their weight, and with the pressure, they would keep you even warmer because they do not let the warm air inside go and prevent air circulation. Therefore, I recommend you choose a blanket of a very lightweight so that you would have a blanket with a great feature of breathability by keeping you cool, and also, would not struggle with a heavy blanket during the whole night as well.



As further information, if you suffer from sweating during the night, one of the problems causing this might be the amount of moisture under the blanket. As our bodies work up a sweat in the confrontation with warm weather, it is possible to have an increase in the amount of moisture. In order to prevent this situation, you can prefer such kind of products that absorb moisture on your body so that you will have a better quality of sleep and a superior level of air ventilation.

If you are looking for the exact solution to avoid all the problems caused by blankets, you should focus on the issue of the material that the blanket is made of. I have some recommendations for the texture of the blanket; you can choose a blanket that is made of linen, cotton, silk, bamboo, and microfiber. Those materials are very handy for usage during hot seasons of the year. You can choose them as material for your clothes as well. In addition to providing breathability, they will give you a very soft touch while sleeping. You should avoid materials like wool, polyester, faux fur, fleece, and so on. They limit the air ventilation, and they are relatively convenient for winter use.

Several Tips to Keep Your Sleeping Area Cool

Regulating the temperature of your room and keeping it at an average value is very important for your sleep quality. In order to improve your sleep quality, it is in your hands to adjust the room temperature as well as a cooling blanket of your choice. One alternative you can do for this is to stop the technological tools in your room from working. For example, if you have computers or monitors running in your bedroom, you should turn them off or even unplug them, especially at night.



Another great idea to avoid sweating during sleep at night is to have a fan in your room that can circulate air all night long and does not waste much energy. This alternative, especially for Summer Nights, will help many of you a lot. To ensure the distribution of air in different directions, you can first run the fan clockwise and then in the opposite direction. You can even buy a ceiling fan instead of the lamp used to illuminate your room. If you position it at the level of your bed, you can sleep all night comfortably.

To ensure your sleeping coolness, you can support the cooling blanket you will buy with a cooling bed sheet and pillow. Our body produces sweat while sleeping, and especially our head area is very suitable for heating and sweating. For long-haired people, sleep can become a nuisance. Cooling pillows keep you cool all night and give you a unique sleep experience thanks to the special nanotechnology products used in them. In addition, you can choose an orthopedic cooling neck pillow yourself so that you also support your spine health.

Having air conditioners in your room that will fit your room temperature between 19 and 20 degrees Celsius will do a lot of work for you. Automatically, it is very easy to reach the desired temperature level with the help of air conditioners, which can bring the entire room to a constant temperature level without much effort. You can spend the night at the desired temperature level, regardless of whether it is a hot or cold season.
A warm or close to cold shower before sleep will also help you have a fresh sleep. A shower is an experience that calms the body as well as relaxes and balances our body temperature, so it is possible to make your sleep better with a shower that you will get before sleep. If you are not suffering from sinusitis, leaving your hair wet while you sleep will also help you, but I do not recommend it at all if you have sinusitis problems.

Another option that you can provide very simply is to leave your window open to a certain level while lying down at night. This may vary between the windows, but if you want, you can adjust the desired clearance level by putting a wedge behind the glass and allow fresh air to enter your room all night long.



A further simple method is to avoid eating hot meals before going to sleep at night. For example, eating foods such as soup and stew-like meals will increase your body temperature and negatively affect your sleep experience at night. Even if you have to eat, I recommend that you choose foods such as sandwiches, cheese, tomatoes that will not cause very big changes in your digestive system.

Suggested Blankets That Can Keep You Cool From Amazon Website

Pine&River Chilled Bamboo Weighted Blanket – Perfect for Warmer Climates – | Chilled Bamboo- (60″ x 80″, 15 lb) | Eco-Friendly and Sustainable Fabric | Enjoy Quality Sleep Anywhere (Cool Blue, 15)



This is the first cool blanket suggestion that I believe is going to change your sleeping quality to a better level. Now, let’s get into the further details of this product. 

  • There are two color options for this product, which are Cool Blue and Cool Grey. The one that you can see in the picture is a blue one. 
  • There are two weight options for this blanket. As I mentioned before, the weight of the cooling blankets is an important point because the lighter, the more breathable it is. The first option is 15.0 pounds, and the second one is 20.0 pounds. You have the chance to prefer your personal choice on the weight, and the recommendation is choosing the one that is 10% of your weight. 
  • The size of the blanket is queen, and the dimensions are 16 x 12 x 4 inches.
  • The design of the pattern is the plain color of cool blue. 
  • The manufacturer is Pine and River.
  • You will experience that this blanket is going to change your life because it will enhance your sleeping quality in a restful way during the whole night, and when you wake up the next day, you will be more productive ever. 
  • As I mentioned before, bamboo is one of the materials that is the best for cooling blankets, and this blanket is made of bamboo so that it will moderate the temperature of your body, and it will give you a very soft feeling of touch. 
  • It will be perfect for hot summer times with a dimension of 60″ to 80″.
  • In the manufacturing process, there are no fertilizers used for bamboo as it has the ability to regenerate roots on its own, and this makes your blanket very eco-friendly. In the production process, they save water, labor, and pesticides, and all those chemicals. This blanket has an Oeko-Tex certificate, which means there are no chemicals used that are harmful to the skin. 
  • As we all know, the size of the blanket is very important, especially if that blanket is not designed to warm you up so much, but rather for keeping your body temperature at a moderate level; you should be covering all of your body properly. In addition to the queen size, which is perfect for a couple-bed, the manufacturer has a smaller size that can easily cover your little one.  
  • In terms of cleaning, you can easily take care of this blanket. It is suitable for machines at home. It would be best if you washed it on a gentle cycle, low and with cold water. You should not do the ironing or dry cleaning. You can hang to dry. Also, it is suggested to wash this product separately from the other else fabrics in order to prevent damages. 
  • If you are interested in the price, this product costs $79.99. 

Buy This Product Online

AmazonBasics All-Season Cotton Weighted Blanket – 20-Pound, 60″ x 80″ (Full/Queen), Dark Grey



As a second product recommendation, here is a very chic designed cooling blanket for your need. Now, let’s get into the further details of this product. 

  • The only color option for this blanket is grey. 
  • There are two different size versions, which are 60 x 80″ (Full / Queen) and 48 x 72″ (Twin). If you have a single bed, you can prefer the twin one. 
  • There are six different style alternatives, which are; 12lb Blanket, 12lb Blanket + Cover, 15lb Blanket, 15lb Blanket + Cover, 20lb Blanket, 20lb Blanket + Cover.
  • The type of fabric used in manufacturing is 100% cotton. 
  • The manufacturer is AmazonBasics. 
  • The weight of the item is 20 pounds. 
  • Thanks to its large dimension, this blanket can equally distribute the weight for you to have an excellent sleep experience. You can use it on your double/full / queen bed.
  • The thread count of this product is 300, and it is made of 100% sateen cotton so that it will give you a very soft touch feeling, and it can keep you at the best temperature. 
  • You should choose the blanket weight according to the 10 or 12% of your weight. 
  • This cooling blanket can cover the top of your bed, and if an even distribution of weight is provided, then it can keep the body at an optimal temperature. 
  • You can use the duvet cover separate from the blanket, as it is sold separately as well. 
  • In terms of cleaning, it is suggested to spot clean via using a damp cloth. You should not bleach, iron, tumble dry or take it to the dry-cleaning. 
  • This product has a certificate of Oeko-Tex, which means the product is produced in a safe and environmentally friendly way. 
  • If you are interested in the price, this amazing cooling blanket costs $69.99.

Buy This Product Online

HOMBYS Ultra Cooling Throw Blanket for Sleeping(55”x75”), Summer Blanket, Lightweight Blankets, Bed Blanket, for Adults Children Babies, for Hot Sleepers, Absorb Sweat, Breathable, Machine Washable (Blue)



Here’s a product that will give you the right money and keep you at the appropriate temperature level while you sleep: Ultra Cooling Throw Blanket! 

Right now, let’s get into the further details of this product. 

  • The single color alternative is blue, with a rather stylish tone. 
  • The dimensions of this product are 55 x 75 inches. (13.54 x 9.76 x 4.84)
  • The company that produces this product is HOMBYS.
  • Finding a suitable blanket to spend the summer has always been difficult, sometimes even impossible! But this blanket is exactly the right product you’re looking for because it will wrap you appropriately even on hot summer evenings and keep your body at an optimal level. As a recommendation for use, please use the cooler side of the blanket when you lie down; otherwise, it is impossible to get efficiency from the blanket. The cold experience you experience at the first moment can decrease over time, and this is quite natural. However, it is certain that it will provide much better satisfaction than cotton or fleece blankets.
  • This blanket provides quite good ventilation and helps you get rid of the quilts that are the biggest problem. Thanks to its moisture-absorbing fabric and soft texture, this blanket is ready to become your indispensable product. The source of its soft tissue is the use of nylon in the construction of nano-mica. Good moisture absorption does not mean that you will experience a feeling of wetness, but rather it has the ability to dry very quickly.
  • Experiments have shown that the surface of this blanket, made of nano-mica nylon, is constantly stuck between 35.6-41°F or lower temperature levels. From these angles, it is certain that this product will provide a very high yield compared to cotton or fleece.
  • You can take this product anywhere with you or use it any way you want. We have no doubt that it will make you comfortable everywhere. Some examples as places of use are: at home, in the car, on the trip, on the couch, in bed, in the camp, on the plane, in the living room while taking a nap, and more!
  • If you are not satisfied with the product or want a refund, the manufacturer offers you a 100% guarantee and 24-hour customer service. For these reasons, you do not have to be afraid if you have reservations about buying. 
  • The weight of the product is 2.14 pounds.
  • If you are interested in the price, this product costs $37,99. 

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WONAP Cooling Weighted Blanket | 100% Natural Bamboo with Premium Glass Beads | 15 lbs | 60″x80″ Queen Size | for Adult and Kids | Heavy Blanket | Folkstone Grey



Here is an excellent cooling blanket with many sizes and lbs offers so that it would fit your life anyway. Right now, let’s get into the further details of this product. 

  • To begin with, here is a list of size opportunities for you; 41″x60″ | 07 lbs | Bamboo, 41″x60″ | 10 Lbs | Bamboo, 48″x72″ | 12 Lbs | Bamboo, 48″x72″ | 15 Lbs | Bamboo, 48″x78″ | 12 Lbs | Bamboo, 48″x78″ | 15 Lbs | Bamboo, 60″x80″ | 15 Lbs | Bamboo, 60″x80″ | 17 Lbs | Bamboo, 60″x80″ | 20 Lbs | Bamboo, 60″x80″ | 25 Lbs | Bamboo, 86″x92″ | 15 Lbs | Bamboo, 86″x92″ | 20 Lbs | Bamboo, 86″x92″ | 25 Lbs | Bamboo, 86″x92″ | 30 Lbs | Bamboo
  • The one that I will be describing is Size: 60″x80″ | 15 Lbs | bamboo. 
  • The color of the product is Folkstone Grey, with a solid design. 
  • The company that produces this product is WONAP.
  • The final quality materials were used in the construction of this product and completely made of 100% bamboo material, which is breathable. There are ultra-soft cotton structures on the inside of the blanket. Hypoallergenic and odor-preventing materials have been used. Thanks to the glass beads spread all over the blanket, it gives your body an equal degree of pressure and contributes to the realization of an equal degree of temperature distribution.
  • It is made of all-natural bamboo fabric, so it is suitable for use not only for the warm seasons but also for all times of the year. Thanks to the breathable property of bamboo, it prevents moisture and allows you to have a relaxing sleep experience throughout the night.
  • Thanks to the diamond-patterned seams on it, the glass beads inside the blanket are not constantly in motion, thus preventing possible noise. 
  • Speaking of cleanliness, you can easily ensure the cleanliness of this product at home by yourself. You can wash it in your home washing machine. It has a very durable structure.
  • If you are not satisfied with the product or want a refund, the manufacturer offers you a 100% guarantee and 24-hour customer service. For such reasons, you do not have to be afraid if you have doubts about buying. 
  • If you are interested in the price, this product costs $89,90.

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Gravity Queen / King Cooling Blanket: The Weighted Blanket for Sleep | Premium Weighted Blanket with Removable Cover | Generation 2 with Button/Ties Fastening System | Navy, 35lbs, 90″x90″



Here is an excellent cooling blanket with many sizes and lbs offers so that it would fit your life anyway. Right now, let’s get into the further details of this product. 

  • The color of the product is Navy, with a solid design. There are also grey and white alternatives.  
  • The company that produces this product is Gravity. 
  • There are three kinds of options, differentiated according to their weight: 15 lb/button, 20 lb/button, 25 lb/button, and 35 lb/button. 
  • The dimensions of the product are 90″ to 90″ that can fit both queen and king size beds. 
  • You can also use this blanket as a duvet cover. It can absorb moisture and provide breathing thanks to the good level of bead glasses contained in it.
  • Thanks to the sewing made in small squares, small glass beads can remain in a stable state without dispersing.
  • Talking about the cleanliness of this product, what you need to do is very simple. You can ensure the cleanliness of this cooling blanket at home by yourself. Just take care to wash in cold water and tumble dry to a low degree. However, be careful to only hand wash and air dry for the inner blanket that remains inside.
  • If you are interested in the price, this product costs $259,90.

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SHEEX CALM + COOL Weighted Blanket, Cooling Blanket, 48″ x 72″, 15 Pounds



Here is an excellent cooling blanket with many sizes and lbs offers so that it would fit your life anyway. Right now, let’s get into the further details of this product. 

  • The color of the product is light gray, with a solid design. 
  • The company that produces this product is SHEEX. 
  • The dimensions of the product are 48 x 0.5 x 72 inches.
  • The weight of the item is 15 pounds.
  • As soon as you wrap this very stylish gray blanket around your body, you will feel as if you are hugging someone. It has such a stylish texture and softness that you will admire it.
  • If you want to get a nice and comfortable night’s sleep, this blanket will handle it gently for you. Thanks to the sensors it has, it will apply very gentle pressure.
  • This blanket, which is made of performance fabric, will help you stay cool all night. It has a structure that absorbs moisture. This comfortable cooling blanket is capable of fully wrapping an adult thanks to its size of 48″ to 72″. But a fabric of this size will be insufficient for a couple. 
  • In terms of the cleanliness of this product, what you need to do is very simple. You can ensure the cleanliness of this cooling blanket at home by yourself. Just take care to wash in cold water and tumble dry to a low degree.
  • If you are interested in the price, this product costs $224,25.

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Luna Adult Weighted Blanket 3 Piece Duvet Cover Set | 25 lbs – 80×87 – King Size Bed | Cooling Silky Cover & Minky Fleece Microfiber Cover | Heavy Cool Weight for Hot & Cold Sleepers | Dark Grey



Here is an excellent cooling blanket with many sizes and lbs offers so that it would fit your life anyway. Right now, let’s get into the further details of this product. 

  • There are six color options for this product, which are dark grey, light grey, navy, white, ivory, and light blue. All of them have a solid design.
  • The company that produces this product is LUNA. 
  • The dimensions of the product are 80″ x 87″ 25 lbs.
  • The weight of the item is 25 pounds.
  • There are various different size alternatives for you: 41″ x 60″ 7 lbs , 41″ x 60″ 10 lbs, 48″ x 72″ 20 lbs, 60″ x 80″ 10 lbs, 60″ x 80″ 15 lbs, 60″ x 80″ 25 lbs, 80″ x 87″ 25 lbs, 80″ x 87″ 30 lbs.
  • The company says that this blanket, which it calls luna, consists of 7 layers, and thanks to these layers, it allows the temperature to spread evenly throughout your body.
  •  This blanket, which is made from completely natural and soft material, is completed by filling cloud-like fabrics. Carefully designed, these Luna blankets have undergone breathability and temperature rating checks. If you are someone who likes to sleep in the heat, the solution is very simple; you can experience an increase in temperature by turning the AC part down.
  • This product is also very easy to clean and maintain. To wash, all you have to do is wash your blanket in cold water and in your home washing machine in a gentle setting. To dry, you can apply drying by hanging it in the air. If there is no suitable place in your home for this job, you can tumble dry at a low temperature.
  • This blanket weight is, therefore, suitable for everyone. If you only use a blanket that is king size to share with someone, you will have a much better user experience. If you have many alternatives, you should choose a blanket that weighs up to 10% of your body weight.
  • It’s also a very friendly blanket for the environment. It has a hypoallergenic nature. It has Oeko-Tex certification, which means that no harmful chemicals or substances were used in the production of this product. Glass beads found everywhere in the blanket are also not harmful. Let’s make the world a much more beautiful, calmer, and happier place together!
  • If you are interested in the price, this product costs $159,99.

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Aricove Cooling Weighted Blanket for Adults, 15 lbs, 48”x72”, Certified Premium Soft Bamboo in White Color, Luxury Quality in Twin Size for Individual Use or Gifts



Here is a very chic and original cooling blanket suitable for multi-purposes. Right now, let’s get into the further details of this product. 

  • There is only one color option for this product, which is white. 
  • The company that produces this product is Aricove. 
  • The dimensions of the product are 48″ x 72″ 15 lbs.
  • There are three different lbs alternatives for you: 5 lbs, 10 lbs, and 15 lbs. The price increases accordingly.
  • The pattern on the blanket is Tartan.
  • This blanket is made of 100% premium bamboo viscose fabric.
  • This blanket will help you to fall asleep faster, and you will wake up to the next day super energetic, thanks to a relaxing night. 
  • There are seven layers of bamboo fabric, which is super soft. Also, there are 4″ of diamond patterns on the blanket in order to distribute the weight evenly on your body. This blanket will hug you while having a deep sleep and comfort you the whole night.
  • It provides natural temperature control that can help you stay cool on summer nights and warm in winter seasons. 
  • Thanks to bamboo texture, the vapor transmission rate is two times higher than cotton, so it will absorb all of the moisture on your skin, and it will evaporate while you are sleeping. You will not suffer any inconvenience. You will not wake up all soaked because of sweating during the night. 
  • If you have sensitive skin, this product is perfect for you! This product has an Oeko-Tex standard certificate, which means there are no harmful substances or chemicals used in the production of this chich cooling blanket. Thanks to the microfibers inside, it has a very soft touch, has the feature of eliminating noise and hypoallergenic quality. 
  • Speaking of the cleaning of this product, you can wash this blanket in your machine at home; it has a quick-dry function and has an odor-fighting feature. Suitable for tumble dry. 
  • The company provides three years warranty. 
  • If you are interested in the price, this product costs $159,99.

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Savaş Ateş

I like blankets. I like to use them in winter and summer. I like to visit blanket manufacturers and stores in my town. I like to share my blanket stories and experiences with you.

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